Ultimate Pilates Bar with Resistance Bands – Home Gym Pilates and Full-Body Workouts

Description

Say Hello, to your at-home fitness routine with our versatile Pilates Bar, perfect for achieving a full-body workout. This Pilates Bar comes with adjustable resistance bands, helping you target muscles, improve flexibility, and build strength. Whether you’re practicing yoga, Pilates, or just looking for a challenging workout, the Pilates Bar offers a complete solution. Lightweight, portable design makes it easy to take your Pilates Bar anywhere, ensuring you never miss a workout.

Perfect for full-body strengthening, toning, and stretching, it’s lightweight, portable, and ideal for busy moms or anyone looking to add mindful movement to their day.

Recommended Exercises

• Upper Body: Bicep curls, shoulder presses, and tricep extensions.

• Lower Body: Squats, lunges, and glute lifts.

• Core & Balance: Seated twists, standing side bends, and Pilates-inspired stretches.

How to Adjust the Bands

1. Locate the adjustable band mechanism at the bottom of the foot strap.

2. Pull the band through the contraption to increase or decrease tension.

3. Test the resistance and adjust according to your height and strength level.

4. Ensure both sides are even before starting your exercises for safe, balanced workouts.

Specifications:

• Material: Made from durable TPE and EVA for comfort and long-lasting use.
• Color Options: Available in Purple, Pink and Blue.
• Length: Pilates Bar rod measures 91cm (35.83 inches), and the resistance rope is 85cm (33.46 inches).
• Size: 910mm x 70mm x 70mm (35.83in x 2.76in x 2.76in), compact and easy to store.
• Net Weight: 585g, lightweight and portable.
• Gross Weight: 610g, including packaging.

Designed to enhance strength and flexibility wherever you are!